Hi, my name is Sarah, I have two young children and currently work in Early years. I started yoga during lockdown January 2021,  I was 5 months post-partum and needed something to help me physically and mentally. That's when I decided to give yoga a chance and I'm so glad that I did as it changed my life and the way that I look at the world. It calmed my mind and brought me into the present moment while building stengh and flexibility.

I recently completed my 200 hours yoga teacher training and im currently enrolled on childrens yoga teacher training. This is just the start of my journey and I'm planning on enrolling on as many yoga courses as possible. I hope to be hosting my 1st class in Spring/Summer of 2024 and can't wait to see you all there.