Welcome to Sarah Dee Yoga

Experience the transformative power of yoga with Sarah Dee. My classes are designed to help you balance your mind, body, and soul.

Classes

Beginners yoga class is perfect for those new to yoga who want to learn the basics while improving flexibility and strength, while calming the mind.

Beginners Yoga

Vinyasa Flow

is a dynamic and energetic yoga practice that focuses on connecting breath with movement, leaving you feeling invigorated and refreshed.

Yoga with Kids

Coming Soon 

Sarah is Quilified in Early Education and currently enrolled on her childrens yoga teacher training. She is passionate about working with children and their familes and can't wait to bring parents and children together for a fun yoga practice, where you can meet others in your community.

Frequently Asked Questions

Do I need to be flexible to start yoga?

No you don't need to be flexible to start yoga, but starting a regular yoga practice will improve your flexibility.

Can I practice yoga if I have a health condition or injurys?

Always speak to your doctor before taking up any new physical activities. 

Do i need my own mat?

Yes, please bring along your own mat.

Location

Sarah Dee Yoga
Clydebank, Scotland, United Kingdom